Welcome to Moore Organics!

     The Garlic that most people are accustomed to buying is imported from China which is bleached and also treated with growth hormones and irradiation to prevent it from sprouting.
     The garlic that floods 90% of supermarkets today possess the health benefits of next to none, and does not have the delicious aroma and flavour that Organic Garlic possesses.
Organic Garlic still retains all its medicinal properties.

    Moore Organics Annual Crop of Russian Garlic is organically grown in the Hudson Valley about 90 miles North of New York City which has a perfect climate for growing Russian Garlic.Garlic is one of the most valuable and versatile foods on the planet.
Today, garlic is a widely recognized health enhancing supplement.
     Garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation. Garlic has an active ingrediant known as allicin, When crushed and sliced Allium sativum (garlic) yields allicin, a powerful antibiotic and antifungal compound (phytoncide). This is more concentrated in raw garlic and it is also responsible for the strong pungent odor.
Another of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity

But that's not all that carrots can do for you. The beta-carotene in carrots is an anti-oxident combating the free radicals that contribute to aging.

All our lives we've been told to eat our carrots, they help improve your eyesight. Maybe you've wondered, what exactly is it about the carrot that is good for my eyes? That would be the beta-carotene. In addition to giving the carrot its name and orange color, it also converts to vitamin A in the body which helps improve vision. The vitamin A forms a purple pigment called rhodopsin the eye needs to see in dim light. Rhodopsin production is spurred by vitamin A, raising the effectiveness of the light-sensitive area of the retina. Not getting enough vitamin A can actually lead to night blindness. Wow, mom was right!

ute to conditions like cancer, heart disease, and macular degeneration. Medical studies conducted in Texas and Chicago indicate that men with the high levels of beta-carotene and vitamin C had a 37% lower risk of cancer than the men with lower levels. Carrots also contain another anti-oxident called alpha-carotene. A study conducted in Bethesda, MD concluded that men who consume high amounts of alpha carotene have a lower incidence of lung cancer.

Cooking carrots actually raises the nutritional benefits. The fiber in carrots can trap the beta carotene, making it difficult for your body to extract. By cooking them slightly, you free the beta-carotene, from the fiber, which allows your body to absorb it better. Eating only a half-cup serving per day will give you more than the recommended dosage of beta-carotene. Also when you buy carrots raw at the store, you must cut off the leafy tops before storing, or they will suck out all the vitamins. the best way to consume your daily dose is to add carrot to your favorite juice blends. This actually breaks apart the fibers allowing the beta-carotene direct acess to absorption. So be sure to eat your carrots every day!

The number of health benefits are tremendous.  According to Dr.Joel Furhman, one pound of kale has more protein than one pound of beef!  As if that isn’t enough, its also high in Vitamin A, Vitamin K, Vitamin C, Magnesium, Iron, and Zinc.

Snow Peas, Sweet Peas, and other green peas are bursting with nutrients. They provide good to very good amounts of 8 vitamins, 7 minerals, dietary fiber and protein. Green peas' supercharged nutritional profile can supercharge your health.

Helping Your Bones

Snow Peas and other green peas provide nutrients that are important for maintaining bone health. They are a very good source of vitamin K1, which activates osteocalcin, the major non-collagen protein in bone. Osteocalcin anchors calcium molecules inside of the bone. Therefore, without enough vitamin K1, osteocalcin levels are inadequate and bone mineralization is impaired.

Snow Peas and other green peas also serve as a very good source of folic acid and a good source of vitamin B6. These two nutrients help to reduce the buildup of a metabolic byproduct called homocysteine, a dangerous molecule can obstruct collagen cross-linking, resulting in poor bone matrix and osteoporosis. One study showed that postmenopausal women who were not considered deficient in folic acid lowered their homocysteine levels simply by supplementing with folic acid by itself.

Heart

In addition to affecting bone health, homocysteine contributes to atherosclerosis through its ability to damage the blood vessels, keeping them in a constant state of injury. Therefore the folic acid and vitamin B6 in green peas are supportive of cardiovascular health as well. In fact, folic acid is so important for cardiovascular function that a major 1995 study concluded that 400 micrograms per day of folic acid could prevent 28,000 cardiovascular deaths per year in the United States.

The contributions of green peas to heart health do not stop there. The vitamin K featured in green peas is instrumental to the body’s healthy blood clotting ability.

Contributions to Energy and Overall Wellness

Snow Peas and other green peas are one of the important foods to include in your diet if you oftentimes feel fatigued and sluggish. That is because they provide nutrients that help support the energy-producing cells and systems of the body.

Snow Peas and other green peas a very good source of thiamin-vitamin B1 and a good source of vitamin B6, riboflavin-vitamin B2 and niacin-vitamin B3, all of which are nutrients that are necessary for carbohydrate, protein and lipid metabolism. Green peas are also a good source of iron, a mineral necessary for normal blood cell formation and function, whose deficiency results in anemia, fatigue, decreased immune function, and learning problems. In addition, green peas are a very good source of vitamin C, which protects many energy-producing cells and systems in the body from free radical damage. Body tissues with particularly high vitamin C requirements include the adrenal glands, ocular lens, liver, immune system, connective tissues, and fats circulating in the blood.

Peas Help Prevent Cancer

Snow Peas and other green peas provide nutrients, including vitamin C, which are instrumental in helping to prevent the development of cancer. A high intake of vitamin C has been shown to reduce the risks for virtually all forms of cancer, including leukemia, lymphoma, and lung, colorectal, and pancreatic cancers as well as sex hormone-related cancers like breast, prostate, cervix, and ovarian cancers. Vitamin C is your body’s first and most effective line of antioxidant protection. Vitamin C protects cell structures like DNA from damage; it helps the body deal with environmental pollution and toxic chemicals; it enhances immune function, and it inhibits the formation of cancer-causing compounds in the body (such as the nitrosamines, chemicals produced when the body digests processed meats containing nitrates). 

source: http://nutricoach2.com/SnowPeas.aspx